Beginner’s Yoga.
This 6-week progressive series will guide students through the foundations of yoga. You will learn pranayama (breathwork), asana (postures) and dyana (meditation) practices.
Each 60-minute class will consist of a mini workshop including themes such as posture modifications, different yoga styles, knowledge on props and more.
Following the workshop, you will be guided through a gentle vinyasa flow that will build through the series to a full 60-minute flow during week 6.
Class led by Hilary, 200-ERYT
There is still available spots if you want to join us for week 2-6! Please reach out to book!
Kuna Mom Squad.
Kuna Mom Squad, a support group for moms in Kuna, Idaho!!
Join the Saturday Kuna Mom Squad group to develop the kind of relationships that allow for the emotional and physical support needed to thrive as a mom. We all need people that live nearby that we can call for help when we're facing life's challenges! Oasis offers a safe space for all mom vulnerabilities, triumphs and the in-between.
We'll have occasional speakers, lots of time to visit and discuss relevant topics, and activities to do together to remember what it's like just being a human being and not only a mom.
The group is non-religious, LGBTQ+ friendly and all inclusive. If you are a mom who is available during our meeting time, you are welcome!
The cost is free though donations will be accepted to pay for childcare workers and supplies. Spaces are limited. Mom's can register through our website or in the app. Please RSVP if childcare is needed by emailing Hilary@OasisYogaStudio.com.
Reiki Energy Share for Practioners.
On the first Friday each monthly, we invite all reiki students and practioners in for a 60-minute connection and meditation.
Please stay and mingle before or after in community as we offer tea in the lobby. The space will be open from 6-8pm. The share will be held from 6:30pm-7:30pm.
If you have a table you can bring, please reach out to the studio and let us know. Some equipment will be available. Registration is required to guarantee your spot.
Donations are accepted and can be done in studio via cash or venmo. This event is hosted by True North Awakening.
We look forward to seeing you for this monthly share event.
Soften to Sound.
Soften into your cozy space during 45-minutes of a harmonizing frequency, where you will be guided with breathwork and a sample of yoga nidra, as the sound takes over.
Frequencies of sound bring you to a state of deep relaxation where you are able to calm the mind and body as the sympathetic nervous system is turned off. This offers you to space to surrender to a state of peaceful rejuvenation.
Nothing is required to bring however props are limited. If you choose, you can bring a mat, blanket, pillow and water. We also suggest bringing a journal and pen to stay after write about your experience.
Tea will be served in the lobby before the event. Tuesday, April 23rd at 8:15pm, Friday, May 23rd at 7:00pm and July 21st at 6pm.
$25 per person. Registration is required. Event led by Jessica from Starbridge Holistic Center.
Kid’s Playdate.
Oasis is opening up the space for a free weekly Kid's Playdate! Bring your littles in for 45-minutes of unstructured playtime! All ages 12 and under. No cost, no class, just kids being kids.
Parents can stay and play, or hang out in the lobby to mingle with other local families- this is not a childcare drop-off service.
This is a FREE community event. Registration is required as space is limited. Waiver of liability is required for each child must be signed by legal guardian in the studio upon arrival.
Follow us on social media for weekly themes or toys to bring!
**Kid’s Playdates are currently on hold and will resume March 27th.
Reiki Energy Share.
Our bodies are in a constant state of work to find balance. When we stay in an unbalanced state for extended periods of time, we can start to experience symptoms of fatigue, anxiety, nutritional imbalances, sleep loss and more.
During our monthly event, we invite you into a small group of four to sample the deep relaxation Reiki can offer. This shared 75-minute session begins with a guided breathwork and meditation as you settle into your space. Following the hour, you will have time to sip tea and journal about your experience.
We suggest bringing anything that will make you feel comfortable within the space of a yoga mat. A blanket, pillow and water if you choose. The studio does have props available to use as you need.
April 10th at 7:30pm May 8th at 7:30pm June 5th at 7:30pm See more dates in FitDEGREE.
Price per person is $25. Reservation required to secure spot. 4 spots available.